September Wellness Goals

Hello September! It's a new month so it's time for new wellness goals (and documentation of those goals so maybe I can hold myself accountable πŸ˜‚). The more I use essential oils, the more focused I become on all of the daily annoyances that I'd love to work on. From a subpar skincare routine to my diet there are so many things I want to work on and this will give me a way to manage and track those goals.

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WELLNESS GOALS - My sleep schedule is all out of wack and leaving me waking up with migraines over and over. So I'd really love to get that under control. I'd also love to work on a meditation routine using some oils for emotional support after a bomb grounding exercise at EF retreat.

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MONTHLY ER ORDER - I've added Surrender and Believe to my order to prepare for my meditation. They do wonders for releasing pent up emotions and I'm pretty excited to get them and start working with them. I also added SleepEssence after I scanned for it (using an iTovi scanner & frequencies). With this supplement it should be a lot easier to get my sleep schedule under control hopefully 🀞

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MONTHLY PROMOS - I'm super excited for Oregano since it provides awesome immunity support perfect for the upcoming fall months (and I scanned for it too!). I am also majorly obsessed with cool azul 😍 so I'm pretty sure I need to reach that promo. That Oil Blend is a pricey one and this would be the perfect opportunity to get it for free! 

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The Chemical Chronicles | How Toxic is Your Lip Balm?

I can guarantee that every single person who reads this blog post has at least 3 different lip balms tucked away in numerous spots to be used in the moment of a dry lip crisis. Come on. You know it's true. It's a universal truth that lip balm is required in any and all life moments. Tucking one away in every possible location is just a smart practice to get into! But not all lip balms are created equal...read on to find out more!

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Late Night Thoughts | Fate

Do you ever look back on life and know that certain things happened for a certain reason? Like the path that you took was meant to be and guided by outside forces you have no knowledge of? Sometimes I like to think about these moments and consider how different my life would be without them. But it always ends the same – I wouldn't change a thing. The decisions I've made have always let me exactly where I need to go. Faced with the uncertainty of the future this is a small comfort. This doesn't mean that my life has been without struggle… Because I've had my fair share. But these moments driven by fate have brought some of the most important people in my life to me. It's easy to look back and wish you had done something differently. To wish you hadn't taken the long road and instead had chosen the appropriate shortcuts to get where you needed to go. But it's this meandering path that led me to places and people I could never ever regret.

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5 Floral Essential Oils To Use Besides Lavender

In honor of spring and the warmer temperatures here in Maryland, I wanted to do an essential oil post highlighting some awesome floral oils. Let’s be honest here - we all know about lavender and it’s versatile benefits. Everyone can use (and probably has used) lavender in some element of their life. It’s wonderfully relaxing and gentle enough to use for nearly any purpose without any adverse reaction - the swiss knife of essential oils! I mean...of course we all love lavender but I’m here to advocate for some other flowers!

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